04/15/2019 - 9:45am to 10:45am
Annual Paul Revere Ride
05/22/2019 - 5:30pm
06/12/2019 - 5:30pm
Ronald McDonald House at Boston Harbor is seeking to partner with organizations of all sizes who want to offer employees a regular opportunity to improve the lives of children with cancer or other critical illnesses.
Located in the Navy Yard, the Ronald McDonald House needs Volunteers
Did you know that walking around the monument three times is equal to a mile?
Join nutrition experts from NEW Health and MGH Charlestown for a series of fun and informational sessions geared around healthy eating.
Preparing your 2019 New Year's Resolution? Here are 5 tips to help you stick to your resolution this year!
Stretching is often the first thing to go when you have a limited amount of time to work out. Here are some reasons why flexibility training is essential. 1. Reduce pain and stiffness 2. Decrease stress 3. Improve your performance in physical activities 4. Improve range of motion 5. May reduce risk of injury 6. Improved quality of life The great thing about stretching is that you can do it anywhere!
MGH Charlestown HealthCare Center's Health Coach/Fitness Instructor, Liz Dellaporta has laid out how to best start your own fitness regimen!