Looking to get outside more now that spring has sprung? Take a walk around the Bunker Hill Monument! Start yourself with one lap and over time, steady yourself up to three. Three laps around the base of the monument square along the sidewalk is equal to one mile! Live closer to the Medford Street Track? Four laps around the track equals one mile.
This document is not a substitute for your care team's medical advice and should not be relied upon for treatment for specific medical conditions.