Heart disease is the #1 one cause of death in our nation, responsible for in 1 in 4 deaths. It is not just one disease, but a range of conditions that affect your heart, including blood vessel diseases, heart rhythm problems, and heart defects that are present at birth.
But there is some good news! Many forms of heart disease can be prevented when you make healthy choices that lower your risks. Good choices can also help you manage existing health conditions. Even small changes can make a big difference. To lower your risk, consider improving your lifestyle behaviors and: